3 cups protein powder
1 cup rolled oats (I use Bob's Red Mill)
1 cup peanut butter (creamy or crunchy)
1/4 cup flax seed
1/2 cup honey
1 cup milk
1 tbsp. vanilla-bean paste
Place all ingredients into the bowl of a mixer with the paddle attachment and turn medium until well incorporated. Prepare a USA Pans Hot Dog Bun Pan by spraying it with Bak-klene for easy release, then pour prepared mixture into the pan spreading it evenly around. Top it with a piece of parchment paper and press down to compact the mixture into the pan. Place into the freezer for 1-2 hours, then remove from freezer and loosed around the edges using a butter knife to release air/suction. Turn over onto cutting board and mixture should drop out. Cut into ten bars - enjoy!